Emotional Intelligence (EI) is the ability to manage both your own emotions and understand the emotions of people around you. There are five key elements to EI: self-awareness, self-regulation, motivation, empathy, and social skills.

Tendai Nheta
Tendai is a writer and researcher with a strong interest in electric vehicles, African development, and pan-African thought. His work explores issues shaping the continent’s future, with a particular focus on innovation, mobility, and sustainable progress. He is also the founder of Chorus Revival, a men’s mental health advocacy organisation committed to advancing well-being, dialogue, and meaningful social change.


